![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_yZDvYMh2KLeC9l0UmiN7dPjBSBJhVN0vxgCSjEN0GK_R7IXFLWEVbdCRqKEkcNCTFN4haQwB_AADDrxu_ZQ-HbbtJfecsvbuGtovUTog-c4nhQlF0BtXlascqScewKl-QUWCGZgNefA/s320/large_tomatopizza.jpg)
INGREDIENTS
- 1 (10 ounce) can refrigerated pizza crust
- 2 teaspoons sesame seeds
- 1/4 cup reduced-fat mayonnaise
- 1/4 teaspoon grated lemon peel
- 1 cup (4 ounces) shredded reduced-fat Mexican-blend cheese
- 1 teaspoon dried basil
- 1/4 pound thinly sliced deli turkey, julienned
- 3 bacon strips, cooked and crumbled
- 2 small tomatoes, thinly sliced
- 1 cup shredded reduced-fat Swiss cheese
- 2 tablespoons thinly sliced green onions
DIRECTIONS
- Unroll the pizza crust onto a 15-in. x 10-in. x 1-in. baking pan coated with nonstick cooking spray. Flatten dough and build up edges slightly. Prick dough several times with a fork; sprinkle with sesame seeds. Bake at 425 degrees F for 10-12 minutes or until lightly browned.
- Combine the mayonnaise and lemon peel; spread over crust. Sprinkle with Mexican or mozzarella cheese and basil. Top with turkey, bacon, tomatoes and Swiss cheese. Bake for 7-9 minutes or until the crust is golden brown and cheese is melted. Sprinkle with onion.
FOOTNOTE
Nutritional Analysis: One slice equals 284 calories, 11 g fat (4 g saturated fat), 27 mg cholesterol, 865 mg sodium, 27 g carbohydrate, 1 g fiber, 19 g protein. Diabetic Exchanges: 2 meat, 1-1/2 starch, 1 vegetable, 1 fat.
No comments:
Post a Comment